Showing posts with label Mothers. Show all posts
Showing posts with label Mothers. Show all posts

Wednesday, February 6, 2013

Daughters of Narcissistic Mothers - A Painful Psychological Legacy

There are daughters of narcissistic mothers who have barely survived psychologically. In the extreme, there are daughters who starved themselves to death by anorexia as the only way they could find to salvage some small crumb of their existence. We know these daughters, even though their secrets of maternal deprivation and abuse are well camouflaged behind shining faces, glowing grades and strong professional portfolios. Trapped from early childhood, they are victims of a mother who was incapable of loving them.

The narcissistic mother is psychologically fused with her daughter. Her coldness and lack of empathy affect her child from the beginning. These mothers experience their daughters, not as unique individuals, but as extensions of themselves.

Narcissistic mothers sabotage their daughters efforts to become separate productive individuals. The narcissistic mother is envious of her daughter on every level. This becomes particularly pointed as her child moves into adolescence. Young men are beginning to take notice and indicate that they are sexually attracted to this young woman. This puts the narcissistic mother's back up. She feels a gnawing envy in her gut to compete with her daughter. The mother undermines her child, telling her a series of lies that shake her daughter's confidence in her feminine identity.

Daughters of Narcissistic Mothers - A Painful Psychological Legacy

The hypnotic hold a narcissistic mother has on her daughter can be so strong and pathological that the child doesn't know what she is thinking or feeling. The narcissistic mother takes full credit for her daughter's achievements at the same time that she constantly criticizes and demeans her child for using initiative or having creative ideas. The daughter who dares to think for herself or who moves toward psychological individuation is heavily criticized, labeled as a rebel and striped of any meaningful role in the family.

The narcissistic mother frequently causes powerful and damaging psychological rifts between her children. Narcissistic mothers pit one sibling against the other and use conspiratorial secrets (often lies) to further poison and destroy the relationships between her children.

She will choose one child as the special one. Often this is a child who is particularly attractive physically, highly intelligent, or displays artistic or musical talent. This child is worshipped by the mother. The chosen child can do no wrong, even if he or she is cruel, mean and deceitful to others. The chosen child is the perfect incarnation of the mother. The narcissistic mother chooses another child as the loser. This daughter becomes the target and reservoir for the narcissistic mother's expression of her unconscious feelings of self hatred and worthlessness. This child is a living disposal for the narcissistic mother's toxic venom.

Narcissistic mothers are never satisfied. If the daughter receives B's in her classes, they could have been A's. "Just apply yourself, dear. What's the matter with you?" Narcissistic mothers are obsessed with image. If the target daughter is slightly overweight, the mother makes snide remarks about her child's body. You're looking a little thick around the middle; your upper arms are on the chubby side. Your friend Sandra is nice and thin. If you watched what you ate, you could be attractive like she is." Narcissistic mothers are relentlessly cruel and critical. They would discover flaws in the perfect daughter. This will always be true since the narcissistic mother suffers from a severe personality disorder. These individuals are completely self absorbed, cold, manipulative, deceitful, exploitive, and lacking in the slightest portion of human empathy.

Most daughters of narcissistic mothers survive this malignant abuse. They learn to block their strong emotions and dance to their mothers' tune to save themselves. Some daughters become highly rebellious, act out with drugs, alcohol or sex and leave the family prematurely.

Daughters of narcissistic mothers can heal through the work of psychotherapy. One of the first issues is acknowledging and grieving over the fact that they never had a real mother, someone who loved them and cared about them as a separate, valuable human being. Daughters learn that they are not  their mothers. As horribly as they were treated, some daughters spend their lives forming dysfunctional relationships with men who resemble their narcissistic mothers. They repeat the psychological patterns of childhood rather than work through the pain to transform it.

On the other side of the cauldron of transformation, daughters of narcissistic mothers are born for a second time. They are in touch with the loveliness of their bodies, the exquisite beauty of their minds and psyches and the vast depth of their souls. Now, they feel authentic---fully alive.

Daughters of Narcissistic Mothers - A Painful Psychological Legacy
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Linda Martinez-Lewi holds a Ph.D. in clinical psychology and is a licensed marriage family therapist. She has extensive clinical training in narcissistic and borderline disorders. Dr. Linda Martinez-Lewi is the author of the book "Freeing Yourself From the Narcissist in Your Life."

Dr. Martinez-Lewi has worked for many years with patients experiencing psychological problems as a result of personal and professional relationships with narcissistic personality disorders. She has clinical experience treating patients suffering from childhood trauma, anxiety disorders, and depression.

Dr. Martinez-Lewi has been interviewed on numerous radio talk shows throughout the country.

Visit her website at: http://www.thenarcissistinyourlife.com

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Friday, June 8, 2012

The Now (Part 2 of 3): Is Your 'Presence' Absent?

Author Eckhart Tolle in his book, "The Power of Now", describes Presence as living fully in the moment, in the Now, without thoughts or feelings of past or future. Guy Finley, best selling author of "The Secret of Letting Go", says, "Being conscious of ourselves in the Present Moment is the key to all things good, not just for the better choices we can make for ourselves (because we can see more possibilities) - but because the more awake we are in the Now, the less likely we are to allow ourselves to be negatively compromised by our own past."

From my own experience, it is a profound state of being. Why? Because it prevents the past and the future from distracting our thoughts. In the incredible Present Moment, we have a clarity that defies description. It is rare for most people to discover the immense power of the experience, and believe me, it can be difficult to hold on to!

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Magical things happen when you are Present. Your chattering mind is not regurgitating the past, nor is it fussing about a conjured up future.

The Now (Part 2 of 3): Is Your 'Presence' Absent?

Have you ever been suddenly struck by the beauty of a sunset, or the dancing sparkles of ice crystals in the sunshine, and just for that moment all thinking seemed to stop - ever so briefly? At that time, in that moment you were Present. Neither the past nor the future held your attention. There was simply a feeling of awe and appreciation.

Imagine being able to revisit that sensation at will. No thoughts of blame or guilt or anger (which are of the Past). No thoughts of doubt, worry or anxiety (which are of the Future). No stress, for it too is an illusion belonging in the future. Feeling stress may seem to be caused by what is going on now, but in fact the stressful situation has already been set up - in the past - and what presents itself is the delusion we create in our minds about the 'how' we'll deal with it. When we think of anything that we are going to have to deal with - that's future.

Only in the Now do we have control. We can choose our destiny in the Present Moment. What thoughts are we allowing in this moment? How are those thoughts affecting our physical body? When you pay attention to these things moment to moment, your Now is the chance you have to make change. Eckhart Tolle places strong emphasis on being deeply within the body to find Presence. Pay close attention to the feelings held in the body. Pay close attention to the inner promptings from inside yourself.

OK, so what do you do with that information? And how does it help you make a happier, more fulfilling life for yourself? Use the Present Moment to accept things as they are, including yourself. This is a surrender that what is simply IS. When you are in acceptance, you have stopped resistance. Resistance holds you back. Resistance limits you.

As soon as you accept all things the way they are, you take off limiting shackles and are much more creative in your thinking. You are able to take responsibility for your own life situation without guilt or blame. Once you are cleared of those hideous emotions, you can focus on the desires you hold most dear.

Having desires for a better future is not at odds with being fully Present in the Now. The Now is your gift from God, or the Universe, or All That Is, to lovingly plan, gratefully receive and fearlessly take action. Fear is based in the future. It is a delusion of what might happen. It has no life in the Present except that which you give it.

Faith is made of the same stuff as fear. It is yet another delusion about something happening in the future. Yet, Faith creates an entirely different physiological response in the body. Monitor your thoughts and your bodily reactions in the Now and you have your clue as to what your plans and actions should be.

The ego-mind wants to be right. It wants to defend itself, to blame and hold grudges. The ego-mind wants bigger, better, and more than others have. It wants control. It compares and judges to prove its worth. It will not willingly oblige when you flick the off-switch.

By this time, you can understand why it is so difficult to remain Present. The mind is constantly cluttering up the Now with thoughts of past and future. Use the Present Moment to focus on the needs of the present only, and you will glimpse the contentment and sense of peace that comes with feeling your Being and Awake to the possibilities for your life.

What you do and what you think in every Now is the destiny you are creating for yourself. The inherent beauty in each Moment is that you have the power to choose the wonders of your next Moment. Living in the Now is where happiness is born.

Copyright © 2007. Sylvia MacKenzie. All Rights Reserved.

The Now (Part 2 of 3): Is Your 'Presence' Absent?

Sylvia MacKenzie, formerly a Management Consultant specializing in marketing and promotional campaigns and investor relations campaigns, now finds deep satisfaction and fulfillment in her career as Personal Life Coach. Drawing upon more than 25 years of experience at teaching communications skills, coaching and mentoring youth and adults, she is currently developing personal growth resources and focuses on individual life transitions.

You can learn more about Sylvia at this link: [http://www.powerlife-solutions.com/about.html] This new and improved website is packed with Introductory offers not to be missed! Be sure to go to: [http://www.powerlife-solutions.com/newsletters.html] Excellent resources and tools for self-improvement, including how to put low self-worth behind you FOREVER!

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